September 21, 2018

Today I was listening to Erykah Badu's song "Bag Lady" after getting a picture of a woman loaded down by bags. The song says you are going to hurt yourself, carrying all that baggage. The truth is, all of the bottled up emotions about past experiences that people hold...

June 30, 2018

We all experience stress in our day to day lives. Stress can be defined as wired up, pumped up or even fed up. Many of your daily habits and routines can cause stress. The task of managing day to day routines is very stressful for people who suffer with anxiety.  Once...

June 16, 2018

Have you ever felt stuck or trapped in a situation. Sometimes people feel stuck or trapped in relationships, jobs or life in general. Today I was laughing really hard about a time when I got stuck. Trust me at the time of the situation, I was not laughing and this is w...

June 9, 2018

I was sitting at a graduation recently and I noticed this quote on the back of a graduation cap, "An exit door is always an entrance door elsewhere". You probably have hear the saying this way " When one door closes another door opens. Life is full of opportunities and...

June 3, 2018


Have you ever taken time to reflect on your life’s purpose, mission, goals or the pathway you should be following? Many people ask the question through the various turning points in their life. Almost every client I see ask this question in one form or another. Someti...

Please reload

Our Recent Posts

Why Friendships Fail

January 31, 2020

Codependency in Relationships

January 13, 2020

Healthy Realtiosnhips

December 3, 2019

1/1
Please reload

Tags

 

248-834-2614

  • Facebook
  • Twitter
  • LinkedIn
  • Facebook

©2017 by Empowering Serenity and Guidance, PLLC. Proudly created with Wix.com

This site was designed with the
.com
website builder. Create your website today.
Start Now