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Connie Akins, LPCÂ
Empowering Serenity and Guidance, PLLC,
How to let go of the baggage that weighs on you ?
Today I was listening to Erykah Badu's song "Bag Lady" after getting a picture of a woman loaded down by bags. The song says you are...
12 Healthy Ways to Reduce Stress
We all experience stress in our day to day lives. Stress can be defined as wired up, pumped up or even fed up. Many of your daily habits...
How to get unstuck ???
Have you ever felt stuck or trapped in a situation. Sometimes people feel stuck or trapped in relationships, jobs or life in general....
An exit door is always an entrance door elsewhere
I was sitting at a graduation recently and I noticed this quote on the back of a graduation cap, "An exit door is always an entrance door...
Finding the Strength Within
Have you ever taken time to reflect on your life’s purpose, mission, goals or the pathway you should be following? Many people ask the...
Blog: Blog
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